top of page

This dynamic workout plan details structured workouts for each day of the week.  The breakdown includes the types of exercises, number of reps, rest intervals and cardio sessions.  This program is sure to deliver the results you want.  And as with any program, success comes from consistent participation and adherance to the program.  

Get lean workout plan

    • Grey Instagram Icon
    • Google+ Clean Grey
    • Twitter Clean Grey
    • Facebook Clean Grey
    bottom of page